Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.
20:44 min
CLEAR ALL
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3
Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.
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For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.
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