VIDEO

FindCenter AddIcon

Practice: Meditate for Prosperity

By Guru Jagat — 2015

Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.

20:44 min

21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

Video
JoAnna Hardy
2021
FindCenter AddIcon
05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

Video
Elizabeth Lesser
2017
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation