Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.
20:44 min
CLEAR ALL
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
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How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.
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Neuroscientist Dr. Alarik Arenander explains how the vibration of sound can create order in a disorganized cell and healing in the body. "Everything in life is vibration" - Albert Einstein.
This is a clip from the feature documentary “A Joyful Mind.”
Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.
In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.
It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.