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Practice: Meditate for Prosperity

By Guru Jagat — 2015

Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.

20:44 min

14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

Video
Adriene Mishler
2017
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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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12:00

Lovingkindness with Sharon Salzberg

Video
Sharon Salzberg
2020
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01:07

Headspace | Mini Meditation | Let Go of Stress

We all get stressed from time to time. A little bit of stress can be beneficial, but when stress overwhelms you, it can have serious health implications including anxiety, depression and cardiovascular disease. Fortunately, Headspace is scientifically proven to reduce stress.

Video
2018
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10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

Video
2020
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42:16

Guided Meditation for Detachment from Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression.

Video
2015
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18:13

A Guided Meditation for Anxiety - Instant Anxiety Relief

This video is a guided meditation for anxiety. If you would like help in how to deal with anxiety or in getting anxiety relief, this guided meditation for anxiety might be what you're looking for.

Video
Noah Elkrief
2014
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03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

Video
Joseph Goldstein
2018
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07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

Video
Andy Puddicombe
2020
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Guided Meditation