VIDEO

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Arianna Huffington’s Secrets to Tackling Burnout

By Arianna Huffington — 2019

Ashley Graham sits down with the incredible Arianna Huffington! You may know her name from The Huffington Post—the incredibly successful media platform she founded in 2005. Its unique style and reporting went on to win a Pulitzer prize. See more...

45:45 min

19:38

Fighting Burnout and Creative Block.

Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Burnout