VIDEO

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Arianna Huffington’s Secrets to Tackling Burnout

By Arianna Huffington — 2019

Ashley Graham sits down with the incredible Arianna Huffington! You may know her name from The Huffington Post—the incredibly successful media platform she founded in 2005. Its unique style and reporting went on to win a Pulitzer prize. See more...

45:45 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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04:34

Burnout in Youth Sports

Do you have an athlete who seems to be losing their edge and others are catching up to them? Are you wondering if they are burnt out? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions.

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06:18

Dealing with Athlete Burnout

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

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08:32

Avoiding Burnout in Olympic Weightlifting—Q&A with Greg Everett

Greg Everett responds to the questions: How do you keep your athletes from experiencing burn out? How do you keep them consistent with their training?  

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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

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04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

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20:46

Unseen Struggles: Athletes and Celebrities on Mental Health

On a special episode of In Depth, we’re sharing the personal battles bravely discussed by past guests, in hopes their stories can inspire others to overcome their own Unseen Struggles. Guests reveal their lowest points and encouraging moments of self-discovery.

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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04:15

Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

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Burnout