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James Hollis: Understanding the Mid Life Crisis | Living Smart with Patricia Gras

By James Hollis — 2011

Living Smart with Patricia Gras interviews Jungian Analyst and Author James Hollis PhD. Author of the Middle Passage, discusses how we find meaning in the second half of life. Guest: Dr. James Hollis, PhD Topic: The Middle Passage

26:48 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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Midlife Crisis