VIDEO

FindCenter AddIcon

How to Control Stress - Sadhguru and Arianna Huffington

By Arianna Huffington — 2014

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. See more...

05:29 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Stress Management