VIDEO

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How to Control Stress - Sadhguru and Arianna Huffington

By Arianna Huffington — 2014

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. See more...

05:29 min

36:17

Dealing with Stress and Overwhelm

I feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.

Video
Kim Eng
2018
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EXPLORE TOPIC

Stress Management