VIDEO

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How to Control Stress - Sadhguru and Arianna Huffington

By Arianna Huffington — 2014

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. See more...

05:29 min

10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

Video
Daniel Goleman
2017
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EXPLORE TOPIC

Stress Management