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How to Control Stress - Sadhguru and Arianna Huffington

By Arianna Huffington — 2014

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. See more...

05:29 min

01:03

Relieve Stress and Balance Triple Warmer with Donna Eden!

When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.

Video
Donna Eden
2017
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EXPLORE TOPIC

Stress Management