VIDEO

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The Best Predictor of Divorce | Dr. John Gottman

By John Gottman — 2010

Dr. Gottman talks about how a critical mindset poisons relationships and even affects the immune system. Couples can learn how to avoid this by learning some new skills.

03:28 min

09:38

How to Overcome Negative Self-Talk (Especially After a Breakup)

“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.

Video
2020
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EXPLORE TOPIC

Divorce and Breakup