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Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

By Thich Nhat Hanh — 2013

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. See more...

47:05 min

03:46

Measuring Spiritual Progress - Sadhguru

In this video, Sadhguru talks about how to measure one's spiritual growth on a daily basis, and become more available to the life process.

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EXPLORE TOPIC

Spiritual Practices