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Do We Have to Forgive Everything?

By Thich Nhat Hanh — 2015

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).

07:56 min

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
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Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D.

Book
Robert D. Enright
2001
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What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

Article
Frederic Luskin
2010
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How Can I Forgive You?: The Courage to Forgive, the Freedom Not To

Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr.

Book
Janis Abrahms Spring, Michael Spring
2005
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Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation

Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness.

Book
Colin Tipping
2010
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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

Book
Sharon Salzberg, Robert Thurman
2014
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Forgiveness