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Do We Have to Forgive Everything?

By Thich Nhat Hanh — 2015

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).

07:56 min

The Lakota Way: Stories and Lessons for Living—Native American Wisdom on Ethics and Character

Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life.

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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

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Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

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The Practice of Forgiveness

In Buddhist psychology, forgiveness is understood as a way to end suffering, to bring dignity and harmony to our life.

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How to Practice Forgiveness in Marriage

Learning to let go after betrayal or hurt.

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The Power of Forgiveness

The REACH method teaches how to overcome lingering bad feelings toward someone who did you wrong.

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How to Forgive Someone Who Has Hurt You: In 15 Steps

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.

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Forgive

Finding forgiveness can walk hand in hand with pursuing justice.

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Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships.

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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

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Forgiveness