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Standing at the Edge | Joan Halifax | Talks at Google

By Joan Halifax — 2019

A talk based on Joan’s book “Standing at the Edge”. The book weaves together scientific research she will share with us and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom. See more...

54:13 min

16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

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EXPLORE TOPIC

Compassion