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Gratefulness in the Now (Part 1)

By David Steindl-Rast — 2008

Br. David Steindl-Rast and Roshi Joan Halifax give a dharma talk. This segment introduces these two friends and teachers.

06:48 min

07:31

Daily Practices for Happiness | Nataly Kogan | Founder of Happier

Nataly's "Happier Method" is made up of the 5 Core Happier Skills that, when practiced regularly, have been scientifically proven to improve emotional wellbeing, increase resilience, reduce stress, and help you thrive in every area of your life.

Video
Nataly Kogan
2018
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Gratitude