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Fight Smarter: Avoid the Most Common Argument Patterns - Esther Perel

By Esther Perel — 2017

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07:07 min

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How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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