1
VIDEO
Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network
By
Deepak Chopra — 2012
Is there a best time of day to meditate? How much time do you need to meditate each day?
FULL SUMMARY
Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Presence (33)
- Relationship with Time (33)
- Self-Development (33)
- Buddhism (30)
- Mindfulness (30)
- Somatic Practices (30)
- Building Character (29)
- Mindfulness Meditation (28)
- Self-Discovery (27)
- Mind-Body Connection (25)
- Spiritual Awakening (25)
- Inner Peace (21)
- Consciousness (20)
- Stress Management (20)
- Self-Realization (18)
- Breathwork (17)
- Spiritual Life (17)
- Transformation (17)
- Focus (16)
- Self-Healing (16)
- Spiritual Growth (16)
- Inner Life (15)
- Neuroscience (15)
- Anxiety (14)
- Mindfulness Practices (14)
- Emotional and Mental Health (13)
- Happiness (13)
- Self-Limiting Beliefs (13)
- Self-Love (13)
- Guided Meditation (12)
- Self-Acceptance (12)
- Self-Actualization (12)
- Self-Reckoning (12)
- Athlete Well-Being (11)
- Life Challenges (11)
- Lovingkindness Meditation (11)
- Tibetan Buddhism (11)
- Well-Being (11)
- Lovingkindness (10)
- Values (10)
- Yoga (10)
- Enlightenment (9)
- Human Potential (9)
- Insight (Vipassana) Meditation (9)
- Movement Meditation (9)
- Search for Purpose (9)
- Self-Care (9)
- Spiritual Healing (9)
- Activism/Service (8)
- Authenticity (8)
- BIPOC Well-Being (8)
- Compassion (8)
- Courage (8)
- Embodiment (8)
- Habits of Mind (8)
- Honoring Emotion (8)
- Imagination and Creativity (8)
- Intention (8)
- Interdependence (8)
- Journaling (8)
- Leadership (8)
- Self-Compassion (8)
- Suffering (8)
- Walking Meditation (8)
- Compassion Meditation (7)
- Connection with Nature (7)
- Emotional Intelligence (EQ) (7)
- Empathy (7)
- Empowerment (7)
- Entrepreneurship (7)
- Finding Meaning (7)
- Forgiveness (7)
- Goal Setting (7)
- Joy (7)
- Perception (7)
- Personal Development (7)
- Self-Control (7)
- Stress (7)
- Time Management (7)
- Aging (6)
- Community Healing (6)
- Depression (6)
- Energy Healing (6)
- Fear (6)
- Freedom (6)
- Gratitude (6)
- Grit (6)
- Habit Formation (6)
- Inner Strengths (6)
- Mantra Meditation (6)
- Motivation (6)
- Neuroplasticity (6)
- Oneness (6)
- Positive Self-Talk (6)
- Prayer (6)
- Setting Limits and Boundaries (6)
- Social Justice (6)
- Storytelling (6)
- Trauma Healing (6)
- Zen Buddhism (6)
- Zen Meditation (6)
- Altered States (5)
- Anger (5)
- Black Well-Being (5)
- Body Scan Meditation (5)
- Brain Health (5)
- Chronic Pain (5)
- Communication Skills (5)
- Diamond Approach (5)
- Identity (5)
- Intuition (5)
- Karma (5)
- Love (5)
- Moral Philosophy (5)
- Negative Self-Talk (5)
- Neurodiversity (5)
- Physical Health (5)
- Psychology and Spirituality (5)
- Relationship Challenges (5)
- Resilience (5)
- Science and Spirituality (5)
- Self-Reliance (5)
- Self-Worth (5)
- Spiritual Direction (5)
- Spiritual Quest (5)
- Transcendental Meditation (5)
- Visualization (5)
- Faith (4)
- Fellowship and Community (4)
- Grief (4)
- Healing Approaches (4)
- Letting Go (4)
- Non-Duality (4)
- Peak Performance (4)
- Quantum Physics (4)
- Racial Justice (4)
- Rest (4)
- Shame (4)
- Sleep (4)
- Spiritual Development (4)
- Spirituality and Politics (4)
- The Divine (4)
- Trust (4)
- Work Ethic (4)
- Work-Life Balance (4)
- Acceptance (3)
- ADD/ADHD (3)
- Calming Meditation (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Comparing Belief Traditions (3)
- Competition (3)
- Creative Well-Being (3)
- Curiosity (3)
- Decision Making (3)
- Disconnection (3)
- Dreamwork (3)
- Exercise (3)
- Failure (3)
- Growth Mindset (3)
- Indigenous Well-Being (3)
- Intergenerational Trauma (3)
- Jealousy/Envy (3)
- Life Force Energy (3)
- Memory (3)
- Parenting (3)
- Poetry (3)
- Racial Discrimination (3)
- Racial Healing (3)
- Racism (3)
- Relationship with Money (3)
- Romantic Relationships (3)
- Self-Expression (3)
- Soul Mission (3)
- Trauma (3)
- Vulnerability (3)
- Willpower (3)
- Women’s Well-Being (3)
- Affirmations (2)
- Awe (2)
- Chakra Meditation (2)
- Chakras (2)
- Christianity (2)
- Confidence (2)
- Conflict Resolution (2)
- Conscience (2)
- Conscious Evolution (2)
- Dark Night of the Soul (2)
- Dharma (2)
- Diet and Nutrition (2)
- Ecospirituality (2)
- Enneagram (2)
- Friendship (2)
- Generosity (2)
- Goddess (2)
- Grace (2)
- Guilt (2)
- Hope (2)
- Integrity (2)
- Intimacy (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kindness (2)
- Kirtan Music (2)
- Kundalini (2)
- Kundalini Yoga (2)
- Manifestation (2)
- Memoir (2)
- Panic Attacks (2)
- Passion (2)
- Patience (2)
- Personality Typing (2)
- Philosophical Approaches (2)
- Positive Psychology (2)
- Productivity (2)
- Psychology (2)
- PTSD (2)
- Rolfing (2)
- Self-Discipline (2)
- Shadow (2)
- Sleep Disorders (2)
- Social Responsibility (2)
- Somatic Experiencing (2)
- Spirituality and Health (2)
- Subconscious (2)
- Sutras (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Unconscious Bias (2)
- Vedic Meditation (2)
- Wholeness (2)
- Work Challenges (2)
- Abandonment (1)
- Access to Education (1)
- Adaptability (1)
- Addiction (1)
- Addiction Recovery (1)
- Alexander Technique (1)
- Anger Management (1)
- Animal Connection (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Autism (1)
- Autoimmune Disease (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Buddha Nature (1)
- Burnout (1)
- Cancer (1)
- Christian Mysticism (1)
- Cognition (1)
- Collaboration (1)
- Collective Trauma (1)
- Connection (1)
- Dementia (1)
- Despair (1)
- Digital Life (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Endurance (1)
- Environmental Exploitation (1)
- Facing Own Death (1)
- Family Dynamics (1)
- Female Empowerment (1)
- Fiction (1)
- Financial Instability (1)
- Forest Bathing (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Global Challenges (1)
- God (1)
- Healing Touch (1)
- Healthy Eating (1)
- Higher Calling (1)
- Hinduism (1)
- Humility (1)
- Incarceration (1)
- Inner Child (1)
- Integrative Medicine (1)
- Jewish Renewal (1)
- Judaism (1)
- Kids and Sports (1)
- Lifestyle Medicine (1)
- Living with Illness (1)
- Longevity (1)
- Masculine/Feminine Dynamics (1)
- Midlife Crisis (1)
- Mysticism (1)
- Mythology (1)
- Native American Beliefs (1)
- Neuropsychology (1)
- OCD (1)
- Offering Support to Others (1)
- Other Dimensions and Beings (1)
- Plant-Based Medicine (1)
- Play (1)
- Positive Thinking (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Quitting Your Job (1)
- Religious Experience (1)
- Retirement (1)
- Ritual (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Self-Esteem (1)
- Situational Depression (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Synchronicity (1)
- T’ai Chi (1)
- Talk Therapy (1)
- Tarot (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Unfulfilled Career (1)
- Unity (1)
- Wake-Up Calls (1)
- Work Relationships (1)
- Yoga Therapy (1)
- Young Adult Well-Being (1)
FILTER
TEACHER
- The Dalai Lama (7)
- Pema Chödrön (6)
- Ram Dass (6)
- Thich Nhat Hanh (6)
- A. H. Almaas (5)
- Harriet Lerner (5)
- Jeff Foster (5)
- Light Watkins (5)
- Martin Luther King Jr. (5)
- Andy Puddicombe (4)
- Arnold Mindell (4)
- Don Hanlon Johnson (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Tara Brach (4)
- Anthony de Mello (3)
- Byron Katie (3)
- Dan Harris (3)
- Daniel J. Siegel (3)
- Debbie Ford (3)
- don Miguel Ruiz Jr. (3)
- Jack Kornfield (3)
- Kelly McGonigal (3)
- Luisah Teish (3)
- Norman Fischer (3)
- Sally Kempton (3)
- Sharon Salzberg (3)
- adrienne maree brown (2)
- Amishi Jha (2)
- Chögyam Trungpa (2)
- Christine Caldwell (2)
- David Eagleman (2)
- Eckhart Tolle (2)
- J. Krishnamurti (2)
- Jay Shetty (2)
- Jon Kabat-Zinn (2)
- Joseph Goldstein (2)
- Ken Wilber (2)
- Krishna Das (2)
- Louise Hay (2)
- Mark Manson (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Michael Bernard Beckwith (2)
- Nancy Mellon (2)
- Natalie Goldberg (2)
- Patanjali (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Richard Davidson (2)
- Shakti Gawain (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Adam Grant (1)
- Alan Watts (1)
- Albert Einstein (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bhikku Anālayo (1)
- Brené Brown (1)
- Brian Tracy (1)
- Chalene Johnson (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Colette Baron-Reid (1)
- Cyndi Dale (1)
- Damien Echols (1)
- Daniel Amen (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David Steindl-Rast (1)
- Diane Stein (1)
- Donna Eden (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elizabeth Mattis Namgyel (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Gabrielle Bernstein (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Gurumayi Chidvilasananda (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jacqui Lewis (1)
- James Hillman (1)
- James Hollis (1)
- James Oschman (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Joanna Macy (1)
- John C. Parkin (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Karen Casey (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Krista Tippett (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Linda Graham (1)
- Lodro Rinzler (1)
- Mark Epstein (1)
- Martha Beck (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Brown (1)
- Nancy Bardacke (1)
- Naomi Shihab Nye (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Osho (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Peter Crone (1)
- Peter Russell (1)
- Rami Shapiro (1)
- Rebecca Solnit (1)
- Resmaa Menakem (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Roger Walsh (1)
- Rolf Gates (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Shinzen Young (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Ta-Nehisi Coates (1)
- Tara Mohr (1)
- Thomas Moore (1)
- Wendell Berry (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
