Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
CLEAR ALL
Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.
Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.
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Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.
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Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”
This is an exclusive interview with Sarah Blondin, author, speaker, and creator of the popular podcast 'Live Awake'. Recorded in August of 2020 with Albert Flynn DeSilver for Brilliant Writer Radio-Waking Up in Daily Life; Conversations on Creativity, Consciousness, and Citizenship.
Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
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This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.