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Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

By Deepak Chopra — 2012

Is there a best time of day to meditate? How much time do you need to meditate each day?

04:51 min

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Karmuppance

In the mid-sixties there seemed to be an expectation that if we got high, we’d be free. We were not quite realistic about the profundity of man’s attachments and deep clingings. We thought that if only we knew how to get high the right way, we wouldn’t come down.

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The Unified Theory of Ram Dass

Despite his age and the effects of a 1997 stroke, Ram Dass still dedicates the bulk of each day to teaching and serving his followers.

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Be Love Now: The Path of the Heart

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

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EXPLORE TOPIC

Meditation