Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
CLEAR ALL
Physicist and author Peter Russell joins Eckhart Tolle in a fascinating dialogue about the nature of consciousness.
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Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1
Sheila Rubin, LMFT is an adjunct professor in the somatic psychology program at JFK University. In this brief clip, she shares how she likes to teach - from the felt sense of the "inside out" - in the Somatic Psychology program.
In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.
Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.
Daniel Gilbert shares recent research on a phenomenon he calls the “end of history illusion,” where we somehow imagine that the person we are right now is the person we’ll be for the rest of time. Hint: That’s not the case.
A conversation with Rupert Spira about the unfolding of his realization.
“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.