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Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

By Deepak Chopra — 2012

Is there a best time of day to meditate? How much time do you need to meditate each day?

04:51 min

04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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James Baraz
2014
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Meditation