Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
CLEAR ALL
Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.
1
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.