Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
CLEAR ALL
“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson
If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.
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Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.
A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.
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Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.
Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said, 'The foundations will see to it that these teachings are kept whole, are not...
In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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When it comes to space, we're always separate. When it comes to time, we're always together. Step with me into time and out of space. ---- Subscribe: https://www.youtube.com/channel/UCM3foQCmdNo-xrYSRhqBMrg?sub_confirmation=1 ---- Most Recent Video: https://www.youtube.
Membership in my community Divergent Design Studios is now open for enrollment, and the theme for the month of December 2021 is Spiral Time!
Nondual spiritual teacher Jon Bernie describes the three primary ways we compulsively struggle with our experience -- pulling it towards us, pushing it away, and trying to understand it -- and the falling away of these dynamics as we learn to fully allow the condition as it arises in the space of...