Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
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Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.
An Introduction to the Laws of Spiritual Divorce.
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Daniel Gilbert shares recent research on a phenomenon he calls the “end of history illusion,” where we somehow imagine that the person we are right now is the person we’ll be for the rest of time. Hint: That’s not the case.