Is there a best time of day to meditate? How much time do you need to meditate each day?
04:51 min
CLEAR ALL
An Introduction to the Laws of Spiritual Divorce.
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Starting a meditation practice at home.
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Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.
Is busyness a coping mechanism? Slow down to concentrate better and get more things done.
Voices of the Earth, a project of the Earth Medicine Alliance speaks with Luisah Teish, an author, storyteller, and priestess of the Ifá/Orisha faith of Yoruba-speaking West Africa and the African Diaspora.
In this episode, John W. Price interviews author, book editor, meditation teacher, and psychotherapist, Dr. Connie Zweig.
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This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.
Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.
All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.