VIDEO

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Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff

By Kristin Neff — 2019

A special one-hour snippet from Dr. Kristin Neff's "Fierce Self-Compassion" workshop at The Cedars Ranch, Wimberley TX.

01:06:36 min

20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

Video
2017
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EXPLORE TOPIC

Self-Compassion