A special one-hour snippet from Dr. Kristin Neff's "Fierce Self-Compassion" workshop at The Cedars Ranch, Wimberley TX.
01:06:36 min
CLEAR ALL
What are the words you choose? Do they give you power, or fill your future with negative energy? In this talk, Abria helps us become aware of how to be present and mindful in both thought and action in order to actualize dreams and live in positivity.
In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.
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Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.
“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.
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Ronnie Grandell offers a new and intriguing look on compassion – as something that most people think is something reserved for other people, while it really is something that each and every one of us also need from ourselves.
In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
Earlier this year Professor Paul Gilbert gave a talk in Lismore on strengthening the mind through the power of self-compassion.
Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.
It’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion. Here is an exercise in how to lessen the voices of self-flagellation.