A special one-hour snippet from Dr. Kristin Neff's "Fierce Self-Compassion" workshop at The Cedars Ranch, Wimberley TX.
01:06:36 min
CLEAR ALL
Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.
Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.
Dr.
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Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.
In this dialogue CCARE’s founder and director, Dr. James Doty, will ask Eckhart Tolle about his life’s work and what role compassion may have played.
Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship