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James Fadiman: Transcending Limitations (Excerpt)—Thinking Allowed with Jeffrey Mishlove

By James Fadiman — 2012

We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, Ph.D., author of Be All That You Are, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr. See more...

10:07 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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04:36

How to Embrace Emotions at Work | The Way We Work, A TED Series

"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work.

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EXPLORE TOPIC

Goal Setting