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Meditation and the Science of Human Flourishing Workshop—Part 2

By Richard Davidson — 2016

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned... See more...

01:00:59 min

51:53

Being is Your Natural Ease of Awareness | Jon Bernie | Meditation for Relaxation & Healing

At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual...

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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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29:04

The Qualitative Science of the Heart: Kabir Helminski

Sufism is a discipline, a methodology, for enhancing and refining spiritual perception. The human being has a range of subtle faculties for knowing, the totality of which we can call the spiritual heart. The science of the heart is a science of qualities, not quantities.

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44:51

A. H. Almaas: How Does Suffering and Heartache Awaken the Deepest “Capacities of the Heart”

In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.

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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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03:56

Soul to Soul with Panache Desai | SuperSoul Sunday | Oprah Winfrey Network

It's an aha! moment a minute in this round of Soul to Soul! Find out spiritual teacher Panache Desai's definition of God, what prayer means to him and why he says we all have a little piece of Harry Potter inside of us.

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08:09

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

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01:40:23

The Ignatian Lecture

Is the universe 'catholic'? Sensitive to our world of religious pluralism, this lecture focuses on catholicity as a dynamic principle of attraction or 'whole-making' that marks the Big Bang cosmos, biological evolution, and religious evolutionary consciousness, and which breaks open in the life of...

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09:38

Dan Millman: The Four Purposes of Life

Dan Millman is author of the spiritual classic, Way of the Peaceful Warrior. Like the facets of a crystal, his many bestsellers since have brightened and expanded upon his vision of the planet as the soul's proving ground, a place to strengthen our skills at achieving inner peace.

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31:50

Developing Self Mastery, with Don Miguel Ruiz Jr.

Don Miguel Ruiz Jr. is a world-renowned speaker, author, and leading expert in spirituality, healing, Toltec wisdom, and personal freedom. This was such a great interview – Miguel’s insights on authenticity, attachment, and relationships are DEEP and profound.

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Human Potential