VIDEO

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Freedom from Fear-Based Beliefs - Tara Brach

By Tara Brach — 2015

This talk looks at how we get imprisoned in fear based, limiting beliefs. We then explore key meditative steps that help release these veils and reveal the fullness and goodness of our essential being. See more...

50:14 min

18:21

How Empathy Fuels the Creative Process: Seung Chan Lim (Slim) at TEDxWellesleyCollege

When we hear the word "connection," we often envision a line being drawn between two separate circles. In this talk, Seung Chan Lim (Slim) shares stories and theories that arose from his recent research into the intersection between empathy and the creative process of "making.

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06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

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17:54

Why Big Boys Don’t Cry | Gareth Griffith | TEDxUniversityofBristol

Gareth Griffith is committed to creating a space for us all to talk about mental health. He believes that we all benefit from increasing the everyday possibilities to articulate those feelings that are far too often left internalised.

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10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

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06:09

How to Manage Fear of Cancer Recurrence—Dana-Farber Cancer Institute

Living with the fear that cancer will return is common for both cancer survivors and their loved ones. Amy Grose, a social worker at Dana-Farber, discusses how to deal with fear of recurrence.

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26:29

Fear of Cancer Recurrence

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04:44

Fear of Dying—Young Adults with Cancer Series, “Moving Forward”

A cancer diagnosis often brings concerns about how long your life will be. In these two “Moving Forward” videos from ASCO and the LIVESTRONG Foundation, learn from oncology experts and young adult survivors about coping with this common fear.

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06:28

Lisa Feldman Barrett - How Emotions are Made: The Secret Life of the Brain

Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.

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21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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02:23

Just Breathe: Dealing with Fear and Anxiety After Cancer

In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.

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EXPLORE TOPIC

Fear