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Zen Meditation & non dualityarticles

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What is Zen Buddhism?

Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.

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Tricycle: The Buddhist Review
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Japanese Zen Buddhist Philosophy

Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living.

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Stanford Encyclopedia of Philosophy
2019
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