Below are the best videos we could find on Yoga and energy healing.
CLEAR ALL
15 min Energy Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate strength and stamina.This type of practice invites you to use the power tools of breath, movement and discipline to get clear about what you want.
This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.
Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.
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Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.
Lauren guides us through a quick and simple practice for relieving anxiety in any moment.
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How to use simple movements to unlock energy and well-being. She combines tapping and yoga-inspired movement that you can practice off the mat to feel better.
Lauren Walker explains what Energy Medicine Yoga (EMYoga) is, how it was started, and what it can do for people who engage in it.
Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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