Below are the best articles we could find on Yoga Therapy and trauma healing.
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When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.
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Internationally acclaimed clinician, educator and researcher Bessel van der Kolk shares some observations from his 40-year passion for understanding and treating people who have experienced trauma.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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