Below are the best articles we could find on Yoga Nidra and yoga.
CLEAR ALL
All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
3
Sometimes, Soldiers assigned to the Soldier Recovery Unit at Schofield Barracks, Hawaii, step onto mats to take an adaptive yoga class that involves Warrior postures. Other times, they roll out their mats for a guided meditation practice called Integrative Restoration (iRest).
1
A novelist explains the relationship between meditative practice and the creative journey.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
