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Work-Life Balance & sleep

Below are the best resources we could find on Work-Life Balance and sleep.

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

Arianna Huffington

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

John Fitch, Max Frenzel

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Arianna Huffington Talks ‘Thrive’

She’s changed the face of news. See what Arianna Huffington had to tell Ellen about her new book, and what each of us can do to be more successful.

Arianna Huffington

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The Business of Sleep: How Sleeping Better Can Transform Your Career

Vicki Culpin explores the science of sleep and the impact that poor sleep can have on businesses and careers. The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organizational environments.

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I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

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Arianna Huffington | Thrive | Talks at Google

In April 2007, after years of around-the-clock work to launch and build The Huffington Post, Arianna Huffington collapsed from exhaustion and lack of sleep, injuring her eye and breaking her cheekbone.

Arianna Huffington

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The Fifth Trimester: The Working Mom’s Guide to Style, Sanity, and Success After Baby

The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born.

Lauren Smith Brody

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Arianna Huffington: What Is a Successful Life? | Couple Thinkers, Ep. 6

In the Season Finale of Couple Thinkers, Craig and Megan drop in on media mogul Arianna Huffington. As the founder of the Huffington Post, she’s experienced many great triumphs.

Arianna Huffington

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Time Management Secrets for College Students: The Underground Playbook for Managing School, Work, and Fun

Thirty percent of college freshman dropout after their first year! And Surprisingly, only around half of the students who enroll in college end up graduating with a bachelor’s degree! The Fact is College is taking longer and longer to get through with Less than 60 percent of students who enter...

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Arianna Huffington on How to ‘Thrive’

Adam Grant interviews Arianna Huffington, who shares the small steps anyone can take to rebalance their priorities, and how she is encouraging her employees to do the same.

Knowledge@Wharton

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