Below are the best articles we could find on Work-Life Balance and self care.
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Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.
Light exercise, breathing techniques, even smiling can improve overall wellness
Many things contribute to success as an entrepreneur, but there’s one critical factor that has more impact than any specific talent or strategy: it’s taking care of yourself.
It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.
If quitters think they can punch back at their old bosses without fear of alienating potential future employers, they might be right. The supply-demand curve of the labor market is working in their favor, and employers are growing less choosy.
Becoming a mother is one of the most difficult challenges a woman can take on in her life. Whether this happens the “natural” way, with the help of science, or through adoption, being in charge of nurturing another human being is a herculean task to take on.
Commit yourself to self-care every single day, and watch your self-esteem and your creative output soar.
Musician and comedian Reggie Watts on juggling a variety of projects, making technology work for you rather than against you, surrounding yourself with the right people, and letting “fun” be your primary creative impulse.
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
The Daily Stoic interviews Arianna Huffington. “People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . .
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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