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Work-Life Balance & meditation

Below are the best resources we could find on Work-Life Balance and meditation.

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Play to Work

When we think about our relationship to work and how we plan our lives around it, we often leave very little or no time for play. It’s important to maintain a sensible balance of play with regard to the time you spend working and doing the chores of life.

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A Busy World

Being busy has become synonymous with success, however when we are pushed to the brink of our capacity to be productive, we often feel less successful. It’s important to find a balance between being busy and also knowing when it’s okay to take a needed break.

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Episode 54: Paavo Siljamäki

On music as medicine, listening carefully, and the relevance of surrendering.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Work Challenges