Below are the best podcasts we could find on Work-Life Balance and meditation.
CLEAR ALL
Most of us grew up with the mantra “work hard, play hard.” You can take extended periods of rest, like a vacation — but only if you work first! This weekend, take a mini-vacation or staycation.
When we think about our relationship to work and how we plan our lives around it, we often leave very little or no time for play. It’s important to maintain a sensible balance of play with regard to the time you spend working and doing the chores of life.
Being busy has become synonymous with success, however when we are pushed to the brink of our capacity to be productive, we often feel less successful. It’s important to find a balance between being busy and also knowing when it’s okay to take a needed break.
On music as medicine, listening carefully, and the relevance of surrendering.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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