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Work-Life Balance & athlete well being

Below are the best resources we could find on Work-Life Balance and athlete well being.

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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16:06

Why Most Entrepreneurs Are Slowly Killing Themselves | Phil Drolet | TEDxMileHigh

Can we actually accomplish more by working less? Does the success of our modern icons hide a self-destructive culture? In this persuasive talk, Phil Drolet contrasts the lifestyle of our most famous and celebrated entrepreneurs with one that draws on the training and life patterns of rock stars,...

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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7 Important Lessons You Can Learn From Failure

Experiencing failure can teach you lessons that you wouldn’t have learned otherwise—you can learn from failure.

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03:45

Mothers of the “Wubble”: WNBA Stars Balance Being Moms and Their Quest for a Championship - The Arena

WNBA players like Candace Parker, Dearica Hamby and more discuss their decisions to opt into the WNBA season in Florida and bring their children to the “Wubble” as they compete for a championship.

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A View from the Bench: The Story of an Ordinary Player on a Big-Time Football Team

Recruited for his combination of size and speed, George Mills had the potential to become an outstanding college football player—but it never happened. A View from the Bench reveals the reality behind the glamour of college football and the tough experiences in the life of a benchwarmer.

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8 Keys to Coach John Wooden's Servant Leadership

Legendary basketball coach John Wooden had what he called an "MBA": a mop-and-bucket attitude. In other words, he believed in doing the hard work necessary to help everyone in his organization succeed.

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Michael Phelps Is Losing World Records, but He’s Gained Other Treasures

It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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