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Women’s Well-Being & honoring emotionpodcasts

Below are the best podcasts we could find on Women’s Well-Being and honoring emotion.

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Global Citizenship: Exposure and Perspective of Third Culture Kids Featuring Nneke Julia, Writer, Photographer and Storyteller

In our chat, we talk about what it’s like being Third Culture Kids, how that translates into our experiences in the United States and abroad, and how the black experience takes shape in different global contexts.

podcast
Life, I Swear
2020
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Identity and Migration: The Black Diaspora, Creativity and Stillness Featuring Wayetu Moore, Author

In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.

podcast
Life, I Swear
2020
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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

podcast
Life, I Swear
2020
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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

podcast
Life, I Swear
2020
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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

podcast
Life, I Swear
2020
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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

podcast
Life, I Swear
2020
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Podcast - A Letter to the Women of This World

Dear women of the world let me remind you of the ocean of strength that lives within you.

podcast
Live Awake
2015
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Authentic Voices: Because Our Voices Matter Featuring Natalie Obando, President, Women’s National Book Association (WNBA)

Natalie Obando, president of the Women’s National Book Association, talks about the organization’s Authentic Voices program, which introduces women writers to publishing through four weeks of writing, editing, marketing, and publication.

podcast
Life, I Swear
2021
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Holistic Wellness: Education, Therapy and Anxiety Featuring Abena Boamah-Acheampong

In this episode, Abena Boamah-Acheampong, founder of Hanahana Beauty, shares her journey, why it’s important to examine how systems meant for our wellness and well-being miss the mark, and how we can redefine them in our own ways.

podcast
Life, I Swear
2020
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Birthing Journey: Doulas, Advocacy and Black Lives Featuring Latham Thomas, Mama Glow

Latham Thomas, founder of mama glow, a global maternity education organization that leads game-changing doula training, joins us to talk about the prevalence of black maternal health disparities and how we can reclaim the narrative and our joy around the birth experience.

podcast
Life, I Swear
2020
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