TOPIC

Willpower & self controlquotes

Below are the best quotes we could find on Willpower and self control.

FindCenter Video Image

FindCenterYou need to recognize when you’re making a choice that requires willpower; otherwise, the brain always defaults to what is easiest.

quote
Kelly McGonigal
FindCenter AddIcon
FindCenter Video Image

FindCenterWhile we all have the capacity to do harder things, we also have the desire to do exactly the opposite.

quote
Kelly McGonigal
FindCenter AddIcon
FindCenter Video Image

FindCenterIf the only thing motivating your self-control is the desire to be a good enough person, you’re going to give in whenever you’re already feeling good about yourself.

quote
Kelly McGonigal
FindCenter AddIcon
FindCenter Video Image

FindCenterIn the quest for self control, the usual weapons we wield against ourselves—guilt, stress, and shame—don’t work. People who have the greatest self-control aren’t waging self-war. They have learned to accept and integrate these competing selves.

quote
Kelly McGonigal
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Habit Formation