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Wholeness books

Below are the best books we could find on Wholeness.

Wholeness is the concept of feeling healthy and complete in the realms of body, mind, emotion, and spirit. When we live from wholeness, we have a deeper sense of general well-being and are more able to respond to the vicissitudes of life from a place of poise and balance. Like many things, wholeness is less a destination and more of a continuous journey, where the more we learn and grow, the more there is to realize and achieve. Perfection isn’t the ultimate goal in wholeness, because wholeness is a constantly moving target, whereas perfection is a fixed point. Important hallmarks of wholeness include self-awareness, mental flexibility, emotional regulation, physical well-being, and spiritual fulfillment.

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The Hours of the Universe: Reflections on God, Science, and the Human Journey

In a traditional monastery the recitation of the Hours calls to mind the work of God in our lives, from the gift of creation to the sufferings we bear. According to scientist, theologian, and author Ilia Delio, the universe is the new monastery.

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The Story of Ruth: Twelve Moments in Every Woman’s Life

In this beautiful book best-selling author Joan Chittister and celebrated artist John August Swanson together reclaim the ancient story of Ruth as a model for contemporary women seeking a fully spiritual life.

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A Hidden Wholeness: The Journey Toward an Undivided Life

In A Hidden Wholeness, Parker Palmer reveals the same compassionate intelligence and informed heart that shaped his best-selling books Let Your Life Speak and The Courage to Teach.

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The Wild Land Within: Cultivating Wholeness through Spiritual Practice

The wilderness of the heart may be untamed, but you don't need to go there alone. In The Wild Land Within, spiritual companion and podcast host Lisa Colón DeLay offers a map to our often-bewildering inner terrain, inviting us to deepen and expand our encounters with God.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

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Nature, Man and Woman

Western thought and culture have coalesced around a series of constructed ideas—that human beings stand separate from a nature that must be controlled; that the mind is somehow superior to the body; that all sexuality entails a seduction—that in some way underlie our exploitation of the earth, our...

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A Hunger for Wholeness: Soul, Space, and Transcendence

Jesuit scientist Pierre Teilhard de Chardin, a keen observer of nature, posited two types of energy in the universe: tangential energy/energy of attraction and radial energy/energy of transcendence―in other words, love and consciousness, which correspond to the inner and outer dimensions of...

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Leaving My Father’s House: A Journey to Conscious Femininity

The renowned analyst and author here provides deep insight into the process required to bring feminized wisdom to consciousness, a struggle in which many women are more fully engaged today than ever before.

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Whole Body Meditations: Igniting Your Natural Instinct to Heal

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

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