TOPIC

Wholeness & athlete well being

Below are the best resources we could find on Wholeness and athlete well being.

FindCenter Video Image

Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

Tara Stiles, Rudolph Tanzi (foreword)

FindCenter Video Image

Phil Jackson’s 11 Principles of Mindful Leadership

Phil Jackson’s principles support the idea that a leader’s job is to build leaders at all levels.

LeadershipNow Staff

1

UP NEXT

Self-Discovery