Below are the best videos we could find on Weight Concerns and habit formation.
CLEAR ALL
Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger who has trained her sights and talents on solving the age-old problem of eating healthy and losing weight.
Sylvia Tara on how sustained weight loss and self-control are linked.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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