Below are the best videos we could find on Vitamin Supplementation and healthy eating.
CLEAR ALL
Functional medicine practitioner Dr. Will Cole is someone we frequently email for information and likely too-personal dietary advice. Most of it ends up published on goop dot com, in Q&A form.
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People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle.
In this cancer information video, dietitian Jane Clarke talks about how eating healthily can help maintain your wellbeing and reduce the risk of some cancers. She also answers frequently asked questions about diet and cancer.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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