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Veganism & healthy eatingarticles

Below are the best articles we could find on Veganism and healthy eating.

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The Plant-Based Ketogenic Diet

A lot of diets come and go, but for the most part, we live by the idea that if there aren’t vegetables at the heart of one, it can’t be that great.

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goop Staff
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Beautiful People: LaRayia Gaston, Food Activist + Founder

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

article
Alyssa Shapiro
2019
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The Story of How LaRayia Gaston Founded Lunch On Me Will Move You to Take Action

If you think your actions alone aren't enough to make a meaningful change, then read this.

article
Lauren Mazzo
2019
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Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

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goop Staff
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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

Joel Fuhrman presents 10 strategies for healthy aging.

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Joel Fuhrman
2020
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The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.

article
Gabby Landsverk
2021
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