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Trust & self healing

Below are the best resources we could find on Trust and self healing.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.

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FindCenterThe dichotomy is that for true healing to occur, I must let go of the need to be healed and just enjoy and trust in the ride that is life.

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Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

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FindCenterWe’re only as sick as the secrets we keep.

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FindCenterWhen you give yourself permission to have made mistakes in the past—when you begin to trust yourself about making new choices—that’s when your intuition becomes reliable and trustworthy.

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